Spinach

Description
Spinach is a leafy green vegetable known for its high nutrient content It has a slightly bitter taste when raw but becomes tender and sweet when cooked

Why We Like It
Spinach is a powerhouse of nutrients including iron calcium and vitamins A and K It can be eaten fresh in salads blended into smoothies or cooked into a wide range of dishes Its vibrant green color and rich taste make it a favorite addition to many meals Plus it is incredibly good for your health providing essential nutrients and antioxidants