Okra Pesticide Free

Okra is a nutrient-rich green vegetable valued for its tender texture and versatility in cooking. Often used in stews and soups okra is especially popular in Middle Eastern and North African cuisine. Its natural mucilage adds body to dishes while providing a rich source of fiber vitamins and plant compounds

Why We Like It
· Low in calories but rich in fiber and vitamin C
· Helps support digestion and hydration
· Adds a smooth thick texture to soups and stews
· Delicious roasted sautéed or lightly fried
· A staple in both traditional and modern Egyptian dishes

How to Use
Simply wash the okra and trim the ends then cook it as part of stews or soups sauté it with garlic and spices or roast it in the oven for a tender slightly crispy side dish

Ingredients
100% okra